Effective Tips for Treating Athlete's Foot

If you've ever experienced itchy, flaky skin between your toes or on the soles of your feet, chances are you've had athlete's foot.

Athlete's foot is caused by a fungus that thrives in warm, moist environments like locker rooms, swimming pools, and showers. The fungus can also spread through contact with contaminated objects like towels or shoes.

The good news is that athlete's foot is usually easy to treat with over-the-counter antifungal creams or powders. But if left untreated, the infection can become more severe and spread to other parts of the foot, including the nails.

So, what can you do to prevent athlete's foot? Here are some tips:

1. Keep your feet clean and dry: Wash your feet regularly with soap and water, and dry them thoroughly, especially between your toes.

2. Wear clean, dry socks: Change your socks daily and choose socks made from breathable materials like cotton or wool.

3. Use antifungal products: Over-the-counter antifungal creams and powders can help to kill the fungus and relieve itching and discomfort.

4. Avoid walking barefoot: Wear sandals or flip-flops in public areas like locker rooms and showers to reduce your risk of picking up the fungus.

5. Treat your shoes: Use an antifungal spray or powder on your shoes to help prevent the fungus from spreading or recurring.

6. Don't share personal items: Avoid sharing towels, shoes, or other personal items with others to reduce the risk of spreading the infection.

If your athlete's foot is severe or doesn't improve with home treatment,  Our podiatrists at Foot Corner are able to give you further advice and recommend different treatments to help clear up the infection.

To book an appointment call us on 01784 250 781 or you can book online Book Here